Frequently
Asked Questions
Coaching
What is coaching?
Coaching is a personalized experience designed to help you reach your goals. A coach is like a guide who works with you, offering support and direction as you work towards things that might be tough to achieve on your own. Together, you'll set goals, make action plans, and get feedback along the way. Coaches ask thought-provoking questions to help you learn and grow, focusing on practical results rather than just giving advice.
What is the difference between coaching and counseling?
Coaching focuses on the future, helping you set and achieve personal goals through a structured process. Coaches emphasize growth, goal-setting, and problem-solving abilities, while creating a positive, forward-looking atmosphere. In contrast, counseling often revisits past experiences, particularly emotional traumas, to help you understand current emotions and behaviors. Counseling tends to be more reflective, while coaching pushes you towards action and growth.
What will I gain from the coaching process?
You will gain personalized support to clarify your goals and develop action plans to achieve them. Throughout the process, you will enhance your self-awareness, discover potential, and develop key skills. Timely feedback will allow you to adjust your strategies and overcome challenges, whether in personal or marital goals. Ultimately, you will be more confident in facing future opportunities and challenges.
How many coaching sessions will I need?
The number of coaching sessions will be determined based on your individual situation, but generally, at least 3 sessions are recommended.
How long will each coaching session take?
The initial consultation lasts 45 minutes, and each formal coaching session lasts 60 minutes.
How much does coaching cost per session?
The initial consultation costs RM50 per session, and each formal coaching session costs RM100 per session.
Is my privacy protected during coaching sessions?
Yes, your privacy is strictly protected. Coaches follow confidentiality principles, and no personal information will be disclosed without your consent. We will also explain the confidentiality scope and limitations before starting and have you sign an informed consent form.
What do I need to prepare before going to coaching?
Before your session, make sure to set aside time to arrive on time. Mentally prepare by staying focused, being open, and honest with yourself. Don’t be afraid to talk about any thoughts or feelings you have, even if you feel nervous or unsure – your coach is there to help. Since everyone’s journey is unique, we will customize the coaching process based on your needs. Remember, progress is more important than perfection – even a 1% improvement is better than none!
General Concerns
What services do you provide?
We offer individual coaching, single, pre-marriage, marriage, PEAKS personality test, workshops, and events.
What do I need to prepare before going to coaching?
Before your session, make sure to set aside time to arrive on time. Mentally prepare by staying focused, being open, and honest with yourself. Don’t be afraid to talk about any thoughts or feelings you have, even if you feel nervous or unsure – your coach is there to help. Since everyone’s journey is unique, we will customize the coaching process based on your needs. Remember, progress is more important than perfection – even a 1% improvement is better than none!
Who are our coaches?
We are a team of coaches dedicated to supporting you through life's difficult times. Each coach has faced personal struggles, which allows us to empathize with your challenges. We aim to provide a safe space where you can express your feelings and confusion freely. Through listening and support, we hope to inspire you to overcome obstacles and rediscover your potential. Please see our team here.
What are the available slots, and how do I book a session?
Available slots are Monday to Friday, 9:00 AM - 12:00 PM and 1:30 PM - 4:30 PM. Evening or weekend sessions may be available upon request. You can book through the link below:
Why should I consider coaching?
Coaching is like seeing a doctor for a "cold of the mind." It’s normal to seek help for emotional struggles, just as we seek medical help for physical discomfort. Coaching helps you better understand your emotions and develop strategies for a happier life. You don’t need a significant reason to consider coaching; any reason you feel is valid.
How do I know the person I am speaking to is qualified?
Yes, our coaches are certified, including qualifications such as Morphos Associate Coach (MAC), Morphos Professional Coach (MPC), and Taiwan True Love Family Association's Marriage Mentor certification. They undergo rigorous training and casework before taking on clients.
What if my spouse isn’t willing to participate?
There’s still hope! The changes you make individually can greatly influence your partner. Let’s discuss your situation, and we’ll work together to create a plan.
Can you prescribe medication to help with sleep or feeling better?
We are not a doctor and cannot prescribe medication. However, I can refer you to a psychiatrist if needed.
We’re Here for You!
If you have any questions, we’re just a message away! Using the Whatsapp button to contact us and our support team will happily answer all your inquiries.
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